1. Workouts

Workout insertion

Quickly importing a workout from the database

If you want to insert the sets from another workout into the current one, click on the "Insert workout" button to the top right of the sheet. This will open up a search field that will populate with workouts from your database as you type. After you find the workout you want to insert, simply click on it or use the up/down arrow keys to highlight it and press enter.