Exercises
A guide to configuring and using exercises
Workouts
The foundational module for building content
Sessions
Building and using session templates
Programs
How to build and schedule programs
Progressions
A guide to building program progressions
Plans
Organize and visualize training over the long-term
Calendar
Using the calendar to plan and execute training
Roster
Managing athletes and their data
Key Performance Indicators (KPIs)
Assess athlete abilities and prescribe individualized training
Key Performance Variables (KPVs)
Tracking and using important performance variables
Assessments
Group test inputs together to create assessments
Institutions
Manage your organization
Facilities
Customize FYTT around your facilities
Groups
Organize athletes for training and reporting
Reports
Build and share reports with stakeholders
