
Exercises
A guide to configuring and using exercises

Workouts
The foundational module for building content

Sessions
Building and using session templates

Programs
How to build and schedule programs

Progressions
A guide to building program progressions

Plans
Organize and visualize training over the long-term

Calendar
Using the calendar to plan and execute training

Roster
Managing athletes and their data

Key Performance Indicators (KPIs)
Assess athlete abilities and prescribe individualized training

Key Performance Variables (KPVs)
Tracking and using important performance variables

Assessments
Group test inputs together to create assessments

Institutions
Manage your organization

Facilities
Customize FYTT around your facilities

Groups
Organize athletes for training and reporting

Reports
Build and share reports with stakeholders
