1. Progressions

Program progression management

Viewing and modifying program progressions

Once you add a progression to a program, you will see a placeholder workout in each session where the progression is programmed. To edit a progression, simply click on any of these placeholders in the program, and it will take you to the progression interface.

If you click on the "Detailed View" button in the top right of the screen, you'll also see that the workouts from the progression are laid out within the program like you would expect.


Clicking on a progression workout placeholder in any session takes you back to the progression interface where you can make changes.