Seeing the whole picture of the program
The detailed view allows you to look at every detail of the program in one place. To open this view, click on the "Detailed" button in the top right of the screen.
Within the detailed view, you can also preview the program with every exercise individualized to a specific athlete. Simply click on the "Preview for Athlete" button in the top right and select an athlete. This will populate the entire program with individualized exercises for that athlete.