Adding one-off sessions on an as-needed basis
To schedule a single "ad-hoc" session on the calendar, simply hover over the time slot where you want to add it and click the plus sign. This brings up the new session form where you specify who / what you want to schedule it for, as well as the start and end time. If you have configured any facilities for your team, you can assign the session to a facility as well.
After the new session saves, it brings up the session info card. From here you can search to quickly add workouts from your database, or you can create a new workout from scratch (see the Workouts guide to learn more about creating and managing workouts).
You can similarly modify any session on the calendar, including sessions that are scheduled from a program or a plan. Changes made to a session on the calendar do not affect the original source program or plan.