1. Calendar

Calendar introduction

Use the calendar to plan and execute training


The calendar is your main point of entry for executing your training programs. From here, you can quickly view everything that is scheduled for a given week and access the tools you need to deliver training prescriptions to your athletes.

Making changes to sessions on the calendar is very quick and easy. So if something comes up and you need to adjust a session, you can modify it on-the-fly right from the calendar.

A session can be scheduled for an individual athlete, a group (created and managed in the roster), or the entire team. Sessions can be added to the calendar in three ways:

  1. By adding a session directly to a time slot on the calendar
  2. By scheduling a program directly onto the calendar
  3. By scheduling a program through a plan