1. Key Performance Indicators (KPIs)

KPI exercise attributes

Specifying the parameters of the KPI

Use the exercise attributes to describe all the parameters of how the exercise should be performed. For example, you're building a KPI for "Bench Press: 1 Rep Max Weight," you would check the box for "Reps" and enter 1 for how many, and you would check the box for "Weight" as well.

In this case, our measurement type would be set to weight, so there is no option to specify how much weight. This is because weight is the primary variable being measured, so it will be entered in at the time of assessment.

The unit for the primary measurement variable should be set to whatever unit you prefer to record measurements with.